​​​Desert Ridge Cryotherapy

One of our certified Cryo Techs always guides your experience to help ensure you have a healing session!

What is the Process for Whole Body Cryotherapy?

Cooled air derived from pure Nitrogen gas blows into the CryoSauna cooling it to at least -170°F in 60 seconds. During this process, your skin’s surface temperature decreases while keeping your internal body temperature intact.
The skin reacts to the cold, and your body protects your internal organs by pushing blood to the core where it circulates. This sends messages to your brain that act as a stimulant to the regulatory functions of your body.
Your blood vessels begin vasoconstriction and circulate blood to your body core. Red blood cells are enriched with oxygen, nutrients and enzymes, while toxins are flushed from peripheral tissues.
The session concludes, enriched blood is pumped from the internal organs to the skin’s surface tissues, muscle tissues and joints, and endorphins are released which provide pain relief to affected areas.
For the next three to five hours, the enriched blood continues to be flushed through your body as you experience the healing benefits of cryotherapy